Full UPPER BODY Workout (Tone & Sculpt) – 15 min At Home

Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
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⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

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