Are you new to meditation and looking for a simple way to relax and reduce stress? This 5 minute guided meditation for beginners is perfect for those who want to simply relax, reduce stress or […]
Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you […]
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit the Open homepage: Follow Open on Instagram: Find Manoj Dias on Instagram: Still haven’t subscribed […]
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